My Personal Product Review: Organic Ashwagandha Root Powder 1200mg

Product: Organic Ashwagandha Root Powder 1200mg Organic Ashwagandha Root Powder 1200mg
Price: $20.99 ($0.17/count)
Size: 120 veggie capsules
Where you can get it: Amazon and other health stores
My rating: 4 out of 5

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Product Overview


  • Pure Ashwagandha root powder with no dangerous extract processes or harsh chemicals. This supplement is unique in that they added black pepper extract for increased absorption.
  • 1200 mg per serving formula provides the most potency with better absorption. It is also GMO-free and vegan safe with no additives or fillers.
  • The product is made here in the USA with an FDA approved facility following strict GMP guidelines.
  • Ashwagandha benefits include supporting vitality, anti-anxiety, stress relief, panic attacks, and chronic fatigue. Many people take it for relaxation, mood swings, fatigue, and depression.

My Personal Review


I came across this supplement when I was searching for an effective natural supplement for my depression and overall mood support. I was just coming off my prescription medications at the time, and although I was doing pretty well, I wanted something to support my mood. Ashwagandha caught my attention of all the other supplements because it is an ancient herb that has been used for over 3,000 years! Other than the psychological symptoms I struggle with, I also have chronic fatigue from sleep apnea so this supplement to me was definitely worth trying.

Although I was expecting some type of significant improvement in my mood and anxiety, my experience with Ashwagandha was more positive in the other area. The most noticeable was the change in my energy levels. With my chronic fatigue, I usually have to take some power nap around 3 pm, and I also often wake up feeling not fully rested. About a couple weeks into taking this supplement, I noticed that one morning I woke up feeling fully rested. Although I was excited and surprised, I wanted to make sure what I was experiencing was not a placebo effect. So I waited a whole day to observe my energy level. My energy level actually stayed up fairly consistent throughout that day. I did feel tired at one point, but it never hit low to a point of extreme fatigue like it always does. My energy level following that day has been pretty good, and as a result of that, my mood has also improved a little.

I gave this supplement my rating of 4/5 because I felt that this supplement provides multi-benefits, and it really helped with my chronic fatigue. As for my depression and mood, it didn’t quite show that drastic improvement, but it is significant enough that it improved the quality of my daily life.

Organic Ashwagandha Root Powder 1200mg

Pros and Cons


Pros:

  • Multi-benefits
  • No side effects
  • Non-GMO and chemical free
  • Very affordable compared to prescription medicine

Cons:

    • No drastic result for anxiety and depression — **However, this is just for me. Every body reacts differently, so I encourage you to read other users’ reviews to see whether this could work for you. **

Conclusion


Ashwagandha is a perfect natural supplement if you are in the market for a supplement that provides multi-benefits. If you have issues with fatigue and also wanting relief for your anxiety and depression, this will be the one for you. Because Ashwagandha has been used by many for over 3,000 years, you can feel confident and safe in trusting this herb to do the work to heal your body. I also like that the supplement can be taken daily as maintenance without having to worry about any side effects. Although I didn’t really see much improvement in my overall mood, I would love to hear from you all to see if it was any different because every person reacts differently to things.

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Comments

  1. This sounds really interesting.
    I don’t personally suffer from depression or mood swings as such, but the added energy from the chronic fatigue is definitely something that I am interested in. I have a hard time getting enough sleep, and I am usually very tired in the morning. I tend to wake up during the day, but it doesn’t last… This sounds like something worth trying.
    Thanks for a great review!

    Best wishes,
    Michael

    1. You’re welcome! Chronic fatigue seems simple, but for me, it hasn’t been so easy to manage. I know words are just words but I hope you get to try it and feel it for yourself. Let me know how it works for you if you decide to give it a try!

  2. Jon

    This was an interesting read for me as I’ve always understood Ashwagandha to be a good supplement for increased energy levels and more restful sleep. I think the result you had was the more common one.

    I suspect some people report improvements in mood and a lessening of depression precisely because they are sleeping better and have more energy, but as you said, everyone responds differently.

    Thanks, I enjoyed the piece!

    1. Thanks for stopping by, Jon! Yes, it’s truly fascinating how one herb can provide so many benefits. For me, I was intrigued due to the fact that it has been used for that many years. I’m glad you found this review helpful 🙂

  3. Michael

    Many thanks for providing your personal review, I was thinking of trying this product also and it is great to hear how other people have reviewed it before buying it. Prices looks ok to be fair – how long do you get from the 120 tablets? 6 months / 1 year?

    1. You’re very welcome, Michael. The direction says to take 2 capsules daily. So the bottle gives you enough for 60 days. I hope that answered your question 🙂 Another thing I forgot to mention is that they offer 100% money back guarantee. So, for whatever reason you are not happy with the supplement, you can get your full refund from the company by simply contacting them. Let me know if you have any other questions.

  4. Hi! Thanks for providing this information. I suffer from fatigue quite often, and have been searching for a natural way to combat this. I will check this product out today! And we’ll see if it also has any impact on my mood.

    1. I’m sorry you also struggle with fatigue. It is absolutely draining and most people don’t understand the struggle.. But yes, please do let me know how it works for you. When you feel the difference in your energy level, it will naturally improve your mood a little bit also because you no longer have to feel so tired all the time 🙂

  5. Great review of Ashwagandha Root Powder. I need something to help with my overall chronic fatigue. I can’t seem to get the energy up to do much of anything at the moment. I know it is due to a health issue I have. But I would really like to get past this and back to my old self. I will look into purchasing this. Definitely worth a try!

    1. I’m glad you found this review helpful! It is definitely a better/safer alternative to increase intake of caffeine or energy drink just to keep our energy up. No side effects either. I’m sorry you have other health issues going on also and I can totally relate to that. Since this is a herbal supplement, I don’t think that there will be any interaction with your current medications but please do check with your primary care physician for some advice. Let me know how it works for you 🙂

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