- The supplement contains GABA with taurine, glycine, and N-acetyl l-tyrosine to promote a calm mood.
- GABA is a neurotransmitter that is responsible for blocking impulses between the nerve cells in the central nervous system.
- By supplementing with GABA, it can stimulate the neurotransmitters in your brain to improve anxiety, mood, and even epilepsy.
- The formula is hypoallergenic and free of yeast, dairy, egg,
gluten, corn, soy, wheat, sugar, starch, salt, preservatives, artificial color, flavor, and fragrance.
My Personal Review
When it comes to supplements and natural remedies, they tend to be the preferred choice today when compared with prescription medicines due to lesser side effects. Before trying this supplement, I’ve tried anti-anxiety medications such as Xanax and Klonopin. While they worked very well, I found that they made me very drowsy for hours and gave me a bad dry mouth. The most concerning part for me was how they can be very addicting. In fact, there are a lot of people abusing this class of medications called benzodiazepine and it is not solving their anxiety issues at all. I’ve also tried natural remedies such as essential oils and calming teas. I liked them a lot because they don’t have any unpleasant side effects but the effects were very subtle and not as powerful. Then one day I came across this supplement, which I’ve heard before. The price was very affordable and my anxiety was still not managed so I decided to give it a try.
It took about 30 minutes for it to kick in and to my surprise, the effect was pretty noticeable and quite powerful for a supplement. I took the supplement when I was having a massive anxiety one day and made sure I didn’t have to go anywhere just to make sure because I was not sure how the supplement was going to affect me. Thankfully, there were no unpleasant side effects. What I noticed was my anxiety calming down and I was feeling pretty mellow, which is huge because my anxiety tends to be pretty severe when I have one and takes hours to calm down. When I test products and supplements, I do take in consideration that the positive result could be due to a placebo effect so I make sure I test them at different times of the day in different settings. I would say the results were very consistent over the few months period and there were never any side effects except that it can mellow you down so much that you can get a little sleepy. For that reason, I actually recommend this as a sleep aid as well if you tend to get anxiety around bedtime.
Overall, this is a pretty effective supplement for anxiety with no nasty side effects and disappointments. The effect is not at all subtle like the other natural supplements and it is a great alternative to anti-anxiety medications such as Xanax.
Pros and Cons
- Very effective and works within 30 minutes – even on the intense anxiety like mine
- No nasty side effects
- Very affordable compared to prescription medicine
- Can be used to aid with sleep
- The capsule is pretty big and a little bit tough to swallow
If you are in search of alternative medicine/supplement for your anxiety, I highly recommend this supplement. As someone who has severe anxiety, I can honestly say that this supplement is effective enough that I was able to replace the prescription medicine I was taking for my anxiety. The bonus is that the price is pretty reasonable for how many capsules you get in the bottle.